Promoting Health and Hygiene: Empowering Women with Down Syndrome

Promoting Health and Hygiene: Empowering Women with Down Syndrome

Join us for an informative session focused on women’s health and hygiene facilitated by our occupational therapist, Morgan Hodges. The presentation will provide practical strategies for promoting skills to manage personal health and hygiene for all ages, review current best practice guidelines for healthcare providers, and address common priorities

By

spring 2025 planning ahead mai and otto

Planning Ahead for the Adult Years

It’s never too early to begin planning for your loved one’s success in adulthood! Join us to learn how to get started with ID/DD Eligibility in your county, connect with your local CDDO, and begin navigating Medicaid and Waiver services. This seminar will provide an overview of topics that

By

Front view of girl with down syndrome doing stretching exercises while enjoying exercise at home via online class

*VIRTUAL* Fitness Classes (6 – 18+)

These weekly ONLINE fitness classes incorporate simple, body weight exercises that can be done from the comfort of home. Workouts are 30 minutes and designed to be engaging and easy to follow. No exercise equipment is necessary! All that is needed is a space to move and a device

By

Caregiver Resiliency and Self-Care Group

Caregiver Resiliency and Self-Care Group

Down Syndrome Innovations cares about the mental health of our parents and caregivers. Join other caregivers for facilitated discussion, resource sharing, and yoga, all for the purpose of building your resiliency and taking better care of yourself. Discussion topics will change each week and be led by Down Syndrome

By

Youth Fitness Class (Ages 8 – 12)

Our Youth Fitness Program is designed for 8-12 year olds, guiding them through games and exercises to build their strength, stamina, and agility. The class is led by an instructor, however, supporters are expected to attend and provide 1:1 support for their self-advocate.   PLEASE NOTE: these classes have

By

Functional Fitness: How Exercise Plays a Critical Role in Supporting Common Conditions That Affect Development and Independence

Caregiver Education: Functional Fitness – VIRTUAL

Designed for all ages! Join us for an educational seminar that will not only address the main health challenges of people with Down syndrome, but also how to address them at every stage of life.   Scott Quaife, NSCA-CPT, our Health and Wellness Coordinator, will discuss a variety of

By

2025 spring ds-asd support groups

Caregiver Connection: DS – ASD (Virtual)

Caregiver Connection: DS – ASD is a virtual gathering of caregivers to discuss resources, strategies, community supports, and challenges related to a child or adult’s current or potential dual-diagnosis of Down syndrome and Autism Spectrum Disorder. This group is facilitated by Down Syndrome Innovations staff, and we will occasionally

By

321 Fit logo

321 Fit – Wellness Event

321 Fit is a Fitness event for all ages that features interactive fitness stations, presentations from self-advocates, caregiver workshops, Zumba, Yoga, healthy snacks, giveaways, and booths from local organizations and businesses serving the Down syndrome community.   This event is sponsored by Down Syndrome Innovations, KU Medical Center, Special

By

Children’s Social Skills Group (On-Site, Ages 6-12)

Our Children’s Social Skills Group consists of activities designed to help children develop and practice social skills in a supported setting with their peers, as well as opportunities to form strong friendships with others in the group. PLEASE NOTE: An approximate 12 participants max to ensure an optimal environment

By