Caregiver Connection: Aging Years (On-Site & Virtual Options)

Caregiver Connection: Aging Years offers an opportunity for caregivers to discuss resources, strategies, community supports, and challenges related to caring for an aging loved one with Down syndrome. We offer on-site and virtual options! On-Site Option: our groups hosted at Down Syndrome Innovations offer the opportunity for caregivers to

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Connect & Play! (Various Locations, Ages 0 – 6)

Join us for a Connect and Play event near you (for expectant/newborn families through 6 years)! These events are your opportunity to grow your community through parent and caregiver connection and child-led play. We offer these events at different locations and dates/times throughout the year, so that we may

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Community Workouts for Teens and Adults

These workouts are inclusive exercise opportunities at various gyms around the Kansas City metro. Workouts are designed to improve functional strength and stamina. These occur at different locations every month on Saturdays.   After submitting an interest form, our Health and Wellness Coordinator will contact you to discuss your

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2025 spring ds-asd support groups

Caregiver Connection: DS – ASD (Virtual)

Caregiver Connection: DS – ASD is a virtual gathering of caregivers to discuss resources, strategies, community supports, and challenges related to a child or adult’s current or potential dual-diagnosis of Down syndrome and Autism Spectrum Disorder. This group is facilitated by Down Syndrome Innovations staff, and we will occasionally

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321 Fit logo

321 Fit – Wellness Event

321 Fit is a Fitness event for all ages that features interactive fitness stations, presentations from self-advocates, caregiver workshops, Zumba, Yoga, healthy snacks, giveaways, and booths from local organizations and businesses serving the Down syndrome community.   This event is sponsored by Down Syndrome Innovations, KU Medical Center, Special

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Small Group Fitness Training (Teens & Adults)

These 45-minute classes feature workouts tailored to each individual’s goals, abilities, and experience levels. No two people are the same and we believe workouts should align with each person! These workouts can be scaled and modified for any fitness level and are a great way to kick start the

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Social and Skill-Building Groups for Adults (On-Site)

Adults with Down syndrome are invited to join our skill-building and social programming that takes place on Tuesday evenings! Sessions are always a balance of continuing education and having a good time with friends. We’d love to see you there!  Previous Next Tuesdays from 6:00 – 8:00 pm Dates

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virtual program for adults

*VIRTUAL* Social Groups for Adults

These VIRTUAL Social Groups for adults will focus on providing a structured environment for participants to socialize, learn, and have fun together! Facilitated by Lifespan Services Team member, Lauren Holmes. Thursday from 5:30 – 6:30 pm Sessions: 1/30, 2/6, 2/13, 2/27, 3/6, 3/13, 4/3, 4/10, 4/17, 5/1, 5/8, 5/15

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Virtual programming for teens

*VIRTUAL* Social Groups for Teens

These VIRTUAL groups focus on providing a structured environment for teens to socialize, learn, and have fun!   Facilitated by Lifespan Services Team member, Lauren Holmes. Tuesdays from 5:30 – 6:15 pm Sessions: 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 4/1, 4/8, 4/15, 4/29, 5/6, 5/13 1/28: Get to know

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Children’s Social Skills Group (On-Site, Ages 6-12)

Our Children’s Social Skills Group consists of activities designed to help children develop and practice social skills in a supported setting with their peers, as well as opportunities to form strong friendships with others in the group. PLEASE NOTE: An approximate 12 participants max to ensure an optimal environment

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