These weekly ONLINE fitness classes incorporate simple, body weight exercises that can be done from the comfort of home. Workouts are 30 minutes and designed to be engaging and easy to follow. No exercise equipment is necessary! All that is needed is a space to move and a device
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Improving emotional well-being and quality of life is a priority within the mission of Down Syndrome Innovations. Join us for this workshop and learn strategies to ensure your loved one, or the people you serve, are living their best lives. Megan DeBoom, Board Certified Behavior Analyst, and Lisa Lind,
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Caregiver Connection: Aging Years offers an opportunity for caregivers to discuss resources, strategies, community supports, and challenges related to caring for an aging loved one with Down syndrome. We offer on-site and virtual options! On-Site Option: our groups hosted at Down Syndrome Innovations offer the opportunity for caregivers to
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Caregiver Connection: DS – ASD is a virtual gathering of caregivers to discuss resources, strategies, community supports, and challenges related to a child or adult’s current or potential dual-diagnosis of Down syndrome and Autism Spectrum Disorder. This group is facilitated by Down Syndrome Innovations staff, and we will occasionally
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These VIRTUAL Social Groups for adults will focus on providing a structured environment for participants to socialize, learn, and have fun together! Facilitated by Lifespan Services Team member, Lauren Holmes. Thursday from 5:30 – 6:30 pm Sessions: 1/30, 2/6, 2/13, 2/27, 3/6, 3/13, 4/3, 4/10, 4/17, 5/1, 5/8, 5/15
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These VIRTUAL groups focus on providing a structured environment for teens to socialize, learn, and have fun! Facilitated by Lifespan Services Team member, Lauren Holmes. Tuesdays from 5:30 – 6:15 pm Sessions: 1/28, 2/4, 2/11, 2/25, 3/4, 3/11, 4/1, 4/8, 4/15, 4/29, 5/6, 5/13 1/28: Get to know
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~Health & Wellness Consultations~ Would you like to talk to a health and wellness professional who understands Down syndrome to develop proactive strategies for incorporating more activity into your loved one’s life? This is a great first step towards better health. In-person and virtual appointments available. Please fill out
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~Long-Term Planning Consultations~ We are committed to preparing your loved one with Down syndrome for a meaningful, productive, and authentic adult life! This requires future planning for parents and caregivers—and we are here to guide you every step of the journey! Long-Term Planning Consultations offer individualized support to parents/caregivers
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Join us for our 2025 Family Social Gatherings in Central Missouri! This is an opportunity for families to meet and exchange stories, resources, and fellowship! Dinner and childcare will be provided for families. Please be sure to RSVP in advance! DATES: 1/24; 2/21; 4/25; 5/30 Monthly on Friday,
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