*VIRTUAL* Fitness Classes (12+)

Mondays, 4:30 – 5:00 pm, Tuesdays, 3:30 – 4:00 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW These weekly ONLINE fitness classes incorporate simple, body weight exercises that can be done from the comfort of home. Workouts are 30 minutes and designed

Caregiver Connection: Aging Years – VIRTUAL

Mondays:June 9, July 14 & August 11 5:15 – 6:00 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW Caregiver Connection: Aging Years offers an opportunity for caregivers to discuss resources, strategies, community supports, and challenges related to caring for an aging loved

*VIRTUAL* Social Groups for Adults

Thursdays: June 5, 12 & 26, July 10, 17 & 24 5:30 – 6:30 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW These VIRTUAL Social Groups for adults will focus on providing a structured environment for participants to socialize, learn, and have

*VIRTUAL* Social Groups for Teens

Tuesdays: June 10, 17 & 24, July 8, 15 & 22 5:30 – 6:15 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW These VIRTUAL groups focus on providing a structured environment for teens to socialize, learn, and have fun!  June 10: Game

Health and Wellness Consultations

~Health & Wellness Consultations~ Would you like to talk to a health and wellness professional who understands Down syndrome to develop proactive strategies for incorporating more activity into your loved one’s life? This is a great first step towards better health. In-person and virtual appointments available.   Please fill

Long-Term Planning Consultations

~Long-Term Planning Consultations~ We are committed to preparing your loved one with Down syndrome for a meaningful, productive, and authentic adult life! This requires future planning for parents and caregivers—and we are here to guide you every step of the journey!    Long-Term Planning Consultations offer individualized support to

Central MO Social Hours

Friday, June 27 & Friday, July 25 Various play spaces in the KC area Complimentary REGISTER NOW Join us for our 2025 Family Social Gatherings in Central Missouri! This is an opportunity for families to meet and exchange stories, resources, and fellowship! Dinner and childcare will be provided for