Mondays, 4:30 – 5:00 pm, Tuesdays, 3:30 – 4:00 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW These weekly ONLINE fitness classes incorporate simple, body weight exercises that can be done from the comfort of home. Workouts are 30 minutes and designed
By Rusty Kugler
Tuesday, July 22 6:30 – 8:00 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW ABLE accounts allow people with disabilities to save money that is not counted towards asset limitations set by means-tested benefit programs such as Medicaid or SSI. Tune in
By Rusty Kugler
Designed for all ages! Join us for an educational seminar that will not only address the main health challenges of people with Down syndrome, but also how to address them at every stage of life. Scott Quaife, NSCA-CPT, our Health and Wellness Coordinator, will discuss a variety of
By Rusty Kugler
Mondays:June 9, July 14 & August 11 5:15 – 6:00 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW Caregiver Connection: Aging Years offers an opportunity for caregivers to discuss resources, strategies, community supports, and challenges related to caring for an aging loved
By Rusty Kugler
Wednesdays: June 11, July 9 & July 13 5:30 – 6:00 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW Caregiver Connection: DS – ASD is a virtual gathering of caregivers to discuss resources, strategies, community supports, and challenges related to a child
By Rusty Kugler
Thursdays: June 5, 12 & 26, July 10, 17 & 24 5:30 – 6:30 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW These VIRTUAL Social Groups for adults will focus on providing a structured environment for participants to socialize, learn, and have
By Rusty Kugler
Tuesdays: June 10, 17 & 24, July 8, 15 & 22 5:30 – 6:15 pm VIRTUAL – a Zoom link will be provided to registered families Complimentary REGISTER NOW These VIRTUAL groups focus on providing a structured environment for teens to socialize, learn, and have fun! June 10: Game
By Rusty Kugler
~Health & Wellness Consultations~ Would you like to talk to a health and wellness professional who understands Down syndrome to develop proactive strategies for incorporating more activity into your loved one’s life? This is a great first step towards better health. In-person and virtual appointments available. Please fill
By Rusty Kugler
~Long-Term Planning Consultations~ We are committed to preparing your loved one with Down syndrome for a meaningful, productive, and authentic adult life! This requires future planning for parents and caregivers—and we are here to guide you every step of the journey! Long-Term Planning Consultations offer individualized support to
By Rusty Kugler
Saturday, October 25th 11:30am-2:30pm Stankowski Fieldhouse Parking Lot 810 Tiger Avenue Columbia, MO 65201 REGISTER NOW Register Here! Please join us for the 8th Annual Central Missouri Step Up for Down Syndrome Walk! The Step Up for Down Syndrome Walk is a fun-filled day of celebration, family activities and
By Strategy
