Small Group Fitness Training (Teens & Adults)

These 45-minute classes feature workouts tailored to each individual’s goals, abilities, and experience levels. No two people are the same and we believe workouts should align with each person! These workouts can be scaled and modified for any fitness level and are a great way to kick start the fitness journey!

Capped at six people, these classes provide personal coaching and attention. Families will be informed if there is a waiting list.

Tuesdays, Thursdays & Fridays, beginning 1/7

10 - 10:45 am

Lifelong Learning Campus: 5916 Dearborn Street, Mission KS

Learn More About Health & Wellness Services

$44 per Month (1 day/week) OR $88 per Month (2 days/wk)

Submit INTEREST FORM Below!

Small Group Fitness

Thank you for completing this interest form for your athlete for Youth Fitness Class

Person Filling Out Form:

First Name

Last Name

Relationship to person with Down Syndrome

Phone

City

State

County

Person With Down Syndrome

First Name

Last Name

Birthdate

PLEASE READ: This is an interest form and not yet confirmation that there is a reserved spot. Each session has a capacity for 6 athletes, so we can provide sufficient support for safety and instruction. Registration will be reserved on a first come, first served basis, and once we hit capacity, we will start a waiting list.

I have read and I understand the above statement.

Describe your athlete's experience with exercise and favorite types of movement:

Please select the session(s) your athlete would like to attend (Note: You may select any/all sessions)

Tuesday - 10-10:45aThursday - 10-10:45aFriday - 10-10:45a

How does your athlete communicate? (Briefly describe your athlete's communication and interaction style, whether that is through verbal communications, AAC/assisted communication, gestures, short sentences, single words, etc.)

An ability to follow instructions in a group is important to the success of this experience. Any potential interfering behaviors we need to be aware of prior to participation to ensure inclusion and safety?

Any allergies, sensitivities, or other mobility/medical concerns to be aware of prior to the session? An exercise readiness assessment will be completed before joining the class

Other special considerations or comments?

Contact Information