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Co-Regulation Therapeutic Small Group (for Teens & Adults 14+)

Our Co-Regulation, Therapeutic Groups are geared towards self-advocates and caregivers who need to find shared language and shared strategies to work through big emotions. Self-advocate participants must be at least 14 years old. One caregiver (preferably someone who lives in the home or spends a significant amount of time

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Cognitive Aging and ID/DD – Caregiver Consultations

NEW SERVICE! Down Syndrome Innovations is working closely with the KU Alzheimer’s Disease Research Center to share information and increase support for individuals with Down syndrome and other ID/DDs, who are aging in addition to their caregivers. We both understand the increased needs for this generation of individuals who

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Caregiver Connection: Aging Years (On-Site & Virtual Options)

Caregiver Connection: Aging Years offers an opportunity for caregivers to discuss resources, strategies, community supports, and challenges related to caring for an aging loved one with Down syndrome. We offer on-site and virtual options! Groups are facilitated by Down Syndrome Innovations staff, and we will occasionally invite special guests

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Adult Fitness Class

This class is perfect for improving strength, stamina, and balance in a fun and engaging way with peers! These workouts are designed for all movers of all fitness levels. In addition to building stronger bodies, these workouts include socialization during the exercise, which improves cognition. This is a great

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Community Workouts for Teens and Adults

These workouts are inclusive exercise opportunities at various gyms around the Kansas City metro. Workouts are designed to improve functional strength and stamina. These occur at different locations every month on Saturdays. After submitting an interest form, our Health and Wellness Coordinator will contact you to discuss your options

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Caregiver Connection: DS – ASD (Virtual)

Caregiver Connection: DS – ASD is a virtual gathering of caregivers to discuss resources, strategies, community supports, and challenges related to a child or adult’s current or potential dual-diagnosis of Down syndrome and Autism Spectrum Disorder. This group is facilitated by Down Syndrome Innovations staff, and we will occasionally

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Small Group Fitness Training (Adults)

Adults with Down syndrome are invited to join us for personalized workout classes, focusing on building foundational strength and functional skills. Each class is limited to 6 participants (or less) to ensure highly supportive training and individualized coaching.   NOTE: there are limited spots available to ensure self-advocates receive

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Social and Skill-Building Groups for Adults (On-Site)

Adults with Down syndrome are invited to join our skill-building and social programming that takes place on Tuesday evenings! Sessions are always a balance of continuing education and having a good time with friends. We’d love to see you there!  Previous Next Tuesdays from 6:00 – 8:00 pm, beginning

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virtual program for adults

*VIRTUAL* Social Groups for Adults

These VIRTUAL Social Groups for adults will focus on providing a structured environment for participants to socialize, learn, and have fun together! Facilitated by Lifespan Services Team member, Lauren Holmes. Thursday from 5:00 – 6:00 pm, beginning Aug. 22nd Sessions: 8/22, 8/29, 9/5, 9/12, 9/19, 10/17, 10/24,10/31, 11/14, 11/21,12/12,

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