This is your opportunity to get your wellness questions answered and receive expert guidance on building proactive strategies that support a more active, healthy lifestyle for your loved one—at no cost to you. These free consultations are available both in person and virtually, making it easy to participate in the way that works best for you and your family. Because every individual is unique, we take the time to understand your loved one’s specific needs and challenges so we can provide personalized, practical recommendations. Whether you’re learning about common health conditions associated with Down syndrome or exploring ways to increase physical activity safely, this session is a meaningful first step toward long-term health and well-being. DSI offers a wide range of fitness and nutrition programs for all ages, and this consultation is an ideal way to explore which options may be the best fit for you and your self-advocate.

After registering, Scott Quaife, our Fitness and Nutrition Coordinator, will contact you to schedule an appointment that works best for your family. Scott is a National Strength and Conditioning Association (NSCA) Certified Personal Trainer, a Precision Nutrition–certified Nutritionist, and brings nearly a decade of experience training individuals with Down syndrome.