Large Group Fitness for Teens and Adults

with Scott Quaife

Current session: January 13th to December 15th, 2026

$22 More Info

These 45-minute large-group classes are designed for general strength and endurance improvement. Ideal for individuals who can follow along with minimal prompts in a group setting, these classes are great for those wanting to add exercise to their weekly routine.

Each workout is structured to benefit multiple attributes of overall fitness and is adaptable to all levels of experience.

The cost for the service is $22 per month (1 session per week) with the option to select the 5p session or 6p session as space in each allows. If a session is full, you can request to be added to the waiting list, and participants are moved into the class as space becomes available on a first-come, first-served basis.

Payment Information: No payment is required at registration. Please bypass the payment system by using the promo code "BILLME" at checkout. Scott Quaife, our Fitness & Nutrition Coordinator, will contact you to review the service and intake process. Billing occurs after completing a service agreement and an exercise assessment. This service is pre-billed at the beginning of each month. Grant funding is currently available for eligible Jackson and Platte County residents.

Ready, Set, Regulate (Therapeutic Small Group)

with Megan DeBoom

Current session: January 20th to April 28th, 2026

$355 More Info

(See information below about Fees-for-Service if you would like to register today without payment.)

Designed and facilitated by our Board Certified Behavior Analyst, Ready, Set, Regulate offers caregivers and self-advocates the opportunity to participate in both 1:1 and group learning activities. This therapeutic small group is geared towards children ages 5-13 years old and their parents or caregivers, who need to find shared language and shared strategies to work through big emotions.

Sessions focus on building emotional regulation skills, including: identifying emotions, selecting appropriate solutions to everyday challenges, and identifying expected behavior across home and community.

PLEASE NOTE: One caregiver (preferably someone who lives in the home or spends a significant amount of time with the self-advocate) is required to attend each session. 6 participants max. Families will be notified if the group is full and a waiting list has been started.

Tuesdays from 5:00 to 6:00 PM. This group meets on the following dates:1/20, 1/27, 2/3, 2/10, 2/17, 2/24, 3/3, 3/10, 3/31, 4/7, 4/14, and 4/21.

FEES-for-SERVICE/PAYMENT: No payment is necessary at this time. Please bypass the payment system by indicating at checkout that you would like to “Pay by Cash”. The Intake Specialist will contact you to discuss the service and your payment options in more detail. Billing will occur following completion of a service agreement and a commitment to attend the entire series of sessions. Monthly payment plans are available for all attendees. Grant funding is currently available for eligible Jackson and Platte County residents.

If you have questions about this service prior to registration, please contact jack@kcdsi.org

Class has begun

Jackson County Social Group- Teens & Young Adults

with Tyler Goevert

Next session: February 17th, 2026

Free More Info

This group will consist of community-based activities in the Lee's Summit area to help self-advocates and their families in eastern Jackson County build relationships with friends and become more involved in their community. Register to receive monthly communication regarding that month's activity on each of the dates below, as our community activities are collaborative and planned with support with the parents of several self-advocates.

Central Missouri – Family Social Hours (Monthly!)

Next session: January 23rd, 2026

Free More Info

Join us for our 2026 Family Social Gatherings in Central Missouri! This is an opportunity for families to meet and exchange stories, resources, and fellowship!

Dinner and childcare will be provided for families. Please be sure to RSVP in advance!

Caregiver Resiliency and Self-Care Group

with Megan DeBoom

Next session: January 26th to May 18th, 2026

Free More Info

Down Syndrome Innovations cares about the mental health of our parents and caregivers. Join other caregivers for a facilitated discussion, resource sharing, and yoga, all to build your resiliency and take better care of yourself.

This group is open to caregivers with loved ones of all ages and IDD diagnoses. Caregivers can include parents, grandparents, adult siblings, or other members of the loved one’s community of support. This is a great opportunity to build connections, learn about community resources, and recharge.

The caregiver group will meet on Mondays from 5:00 to 6:30 PM on the following dates:1/26, 2/2, 2/9, 2/23, 3/2, 3/9, 3/30, 4/6, 4/13, 4/27, 5/4, and 5/11.

GROUP CAPACITY: 12 participants max

Teen Social Group

with Tyler Goevert

Next session: January 26th, 2026

Free More Info

This group will consist of structured activities and semi-structured free time to help self-advocates age 12-18 build relationships with friends, spend time in their community, and practice a variety of skills.

Virtual Social Group for Teens

with Lauren Holmes

Next session: January 27th, 2026

Free More Info

These Virtual Social Groups for Teens provide a structured, creative, and dynamic environment for participants to socialize, learn, and have fun together, without the hassle of leaving the house or arranging transportation. Lauren Holmes, the facilitator of the group, who is our Virtual Life Skills Specialist, ensures every individual is included in meaningful ways during the group activities. This is also an awesome opportunity to build meaningful relationships with new friends who are both local and from other states in our country.

All registered participants will receive a Zoom link from the instructor.

Adult Social Group

with Jessica Fahey

Next session: January 27th, 2026

Free More Info

Adults are invited to attend our in-person social groups on Tuesday evenings from 6:00-8:00 PM. Sessions are always a balance of continuing education and having a good time with friends. We’d love to see you there!

Young Athletes

with Scott Quaife

Next session: January 28th to March 18th, 2026

Free More Info

In partnership with Special Olympics, Young Athletes is designed to promote the development of an active lifestyle through play for children between the ages of 4 and 7. Self-advocates will engage in a variety of activities and games alongside their peers targeted towards gross motor and social skill development. The first and final sessions are required.

There are two different series of Young Athletes during the Spring Service Season. Please only register for one. Once all spots are filled in both of the offerings, a waiting list will be created and families will be informed of future opportunities.

There are limited spots available in order for every child to receive sufficient support and instruction, and there will be a maximum of 6 children per class this season. Spots will be filled on a first come, first served basis, and based on commitment to the scheduled times and meeting of age and documentation criteria.

Waiting list available

Youth Fitness

with Scott Quaife

Next session: January 29th to April 16th, 2026

Free More Info

Our Youth Fitness Program is designed for 8-12-year-olds, guiding them through games and exercises to build their strength, stamina, and agility. The class is led by an instructor; however, supporters are expected to attend and provide 1:1 support for their self-advocate.